The Day Warrior
  • Blog
    • Personal Development
    • Health & Fitness
    • Preparedness & Safety
    • Professional Development
    • Relationships & Parenting
    • Character & Leadership
  • The Kid Warrior
    • Introduction
  • Store
  • About
    • The Day Warrior
    • TheDayWarrior Code
    • Newsletter
    • Affiliates
    • Contact Us
  • Support us on Patreon!
  • Join My Newsletter
Archives
  • June 2025
  • May 2025
  • April 2025
  • March 2025
  • February 2025
  • January 2025
  • December 2024
  • November 2024
  • October 2024
  • September 2024
  • August 2024
  • July 2024
  • June 2024
  • May 2024
  • April 2024
  • March 2024
  • July 2022
  • April 2022
  • March 2022
  • February 2022
  • January 2022
  • December 2021
  • November 2021
  • October 2021
  • April 2021
  • February 2019
  • January 2019
Categories
  • Activities
  • Book Reviews
  • Career & Work
  • Character & Leadership
  • Dad Hacks
  • Discipline
  • Eating, Diet & Nutrition
  • Emotional Control
  • Exercise & Fitness
  • Family
  • Financial Management
  • Firearm Reviews
  • Firearms
  • Firearms Safety
  • Firearms Training & Drills
  • Friends & Co-Workers
  • Getting A Little Better Every Day
  • Habits & Systems
  • Health
  • History
  • Home Defense
  • Humilty
  • Mentoring, Charity & Service
  • Personal Development
  • Preparedness & Safety
  • Professional Development
  • Reframes
  • Relationships
  • Sleep & Rest
  • Task & Time Management
  • The Kid Warrior
  • Uncategorized
Meta
  • Log in
  • Entries feed
  • Comments feed
  • WordPress.org
The Day Warrior
  • Blog
    • Personal Development
    • Health & Fitness
    • Preparedness & Safety
    • Professional Development
    • Relationships & Parenting
    • Character & Leadership
  • The Kid Warrior
    • Introduction
  • Store
  • About
    • The Day Warrior
    • TheDayWarrior Code
    • Newsletter
    • Affiliates
    • Contact Us
  • Support us on Patreon!
  • Join My Newsletter
  • Book Reviews
  • Personal Development

Finding Ultra (Book Review)

  • July 5, 2022
  • The Day Warrior
Total
0
Shares
0
0
0
0

I am on a journey to become a better version of myself. I am focused on becoming a little better every day, but my vision is not very clear. I am not focused on a specific ultimate goal, so while I am in a daily mode of improving myself, I sometimes become frustrated that I am taking a shotgun approach versus a targeted precision approach.

Even though I do not have a laser focus on a specific vision or goal I do have some directionally correct focus. The vision is blurry, just out of sight, but something is there. I am focusing on what I can control right now. I can control my health with what I eat and exercise. I also look to increase my knowledge and grow my skill stack every day.

The area I cannot control is my age. I am almost 53 at the time I am writing this post. There is a lot of material out there saying that it is all downhill after 50. This can be very discouraging, but in my heart, I believe that this is just the beginning of another phase of growth, opportunity, and success.

I am a big fan of Scott Adams. I believe he is currently in his mid-sixties, and he often says he is in the best physical and mental shape in his life. I found another individual name Rick Roll whom I am becoming a fan of, and he wrote a book called Finding Ultra.

Finding Ultra

I chose How to Write: $50,000 of lessons for less than $5 because 1) I was looking for a book that could help me write and 2) I was familiar with its author Joel Pollack.

So what were the two walkaways that were the most important and helped me? The first was summarized in chapter 3, The Morning Pages. This is not a new concept and was introduced by Julia Cameron in The Artists Way. She has made a career out of trying to help creative people become unblocked or unstuck.

The “morning pages” is a very basic concept. Every morning write a full three pages. You can write about anything. Using this method I have already knocked out the first three pages of this blog post in about 15 minutes. I have also been using this to start writing letters to my father.

Joel talks about how this process is about taking risks. Imagining the impossible and making it happen. In my case, writing anything feels like a mission impossible task so I want to blog, I want to do reviews, I want to video and audio podcasts and writing are at the foundation of all of this. Unfortunately, I freeze when I start to write. In many cases I cannot move forward. The morning pages offer some exiting opportunities to get better at writing and I definitely had to give this approach a try.

The “morning pages” is a new skill set that I am trying to incorporate into my daily routine.

The second area of focus in this book that I found very interesting was something I think I had already figured out on my own. I understood that it was a problem but I did not know why. Computers are terrible for writing. The book talks about how a computer can create writer’s block or prevent the free flow of ideas. The ability to edit in real-time on the computer prevents you from finishing an imperfect first draft because you are focused on perfection.

I am not sure if there is any scientific data to support that but Joel continues to go into more detail about the importance of physical writing in chapter four and I have implemented these practices into my writing routine. The first is that I purchased myself a nice fountain pen. I followed Joel’s recommendation and purchased myself a Dryden Designs Luxury Fountain pen on Amazon.

When the pen arrived I sat down and quickly drafted a two-page letter to my dad. I was amazed! First I was amazed at how bad my handwriting had become because I have been typing on a PC for so many years. I was also surprised at how quickly I could knock out two pages of handwritten text compared to typing on the PC.

This obviously had nothing to do with the new pen. Additionally, it is much faster to type on a PC than it is to create a handwritten note. I do think the difference was more the creative flow that opened up to me when I was writing on a physical sheet of paper using a pen instead of typing on a PC.

The other thing Joel recommends in this chapter on physical writing is to find the correct physical medium (paper) to write on. He recommended some A5 notebooks from Leuchtturm 1917. I purchased one from Amazon and will try to use it in my next writing session. I think the notebook plays an important role in the overall comfort of the writing process. The notebook I used during the writing session to draft this review was a very thick volume and was very distracting and fatiguing to my writing experience. I would write quickly and well at the top of the page but as my hand drifted toward the bottom of the notepad and the palm of my hand slipped to the tabletop both handwriting quality and speed were both impacted.

I am currently at the 35-minute mark in my writing session using some of the techniques introduced in this book. I notice two things:

  • My hand is really tired and my handwriting is starting to suffer. This is probably a result of not practicing but I also think the notebook has an impact too.
  • I have completed seven pages of written text!!

The book goes on to cover other topics such as visual writing, speech writing, book writing, legal writing, selling your writing, and other interesting topics. I would highly recommend the book. The two writing tips that I introduced in this book alone make the book worth reading.

Moving forward there are a few things to consider. The first is converting the physical medium to digital so I can post in my blog. For this review, I am doing that manually by retyping what I have written in my notebook to my blog post. I am going to have to research options to digital scan my handwritten notes to speed up this process. I know my handwriting will have an impact on any OCR technology so I am also looking at a class to improve my handwriting.

Need to test writing with my ipad

I am also going to experiment with my iPad and its pen and there is also a solution from reMarkable that is supposed to give a paper-like writing experience in digital. I am hoping these two options will give me that free flow of ideas I am finding when I use a pen and paper but help me to speed up the handwritten to digital conversion step.

The Day Warrior

Please support me at my Patreon site!

Total
0
Shares
Share 0
Tweet 0
Pin it 0
Share 0
The Day Warrior

Previous Article
  • Activities
  • Exercise & Fitness
  • The Kid Warrior

Activity #2: Behavior Change Game

  • April 30, 2022
  • The Day Warrior
View Post
Next Article
  • Activities
  • The Kid Warrior

Activity #4 – Learning about Douglas MacArthur

  • July 26, 2022
  • The Day Warrior
View Post
You May Also Like
View Post
  • Discipline
  • Emotional Control
  • Habits & Systems

Complaining Is Not A Strategy

  • The Day Warrior
  • November 17, 2024
View Post
  • Character & Leadership
  • Discipline
  • Habits & Systems
  • Mentoring, Charity & Service

Be The Light That Guides Someone’s Path

  • The Day Warrior
  • November 10, 2024
View Post
  • Character & Leadership
  • Discipline
  • Emotional Control
  • Habits & Systems
  • Personal Development

Take Ownership Of Your Life

  • The Day Warrior
  • October 13, 2024
View Post
  • Habits & Systems
  • Reframes

Embarrassment Is Not An Option

  • The Day Warrior
  • October 7, 2024
View Post
  • Discipline
  • Habits & Systems
  • Personal Development
  • Task & Time Management

What Are A Few Things You Can Do To Maintain Your Focus In A World With So Many Distractions

  • The Day Warrior
  • September 29, 2024
View Post
  • Discipline
  • Emotional Control
  • Habits & Systems
  • Personal Development
  • Reframes

Don’t Worry What People Think About You

  • The Day Warrior
  • September 22, 2024
View Post
  • Financial Management
  • Habits & Systems
  • Personal Development

What is Personal Sovereignty

  • The Day Warrior
  • August 25, 2024
View Post
  • Discipline
  • Habits & Systems
  • Personal Development

Master the Art of Self-Discipline

  • The Day Warrior
  • August 18, 2024
Featured Posts
  • 1
    A Foundation for Personal Growth
    • June 4, 2025
  • 2
    Don’t Measure Your Journey Against A Path Never Meant For You
    • May 28, 2025
  • 3
    When the Benefits Fade, Who’s Still There?
    • May 25, 2025
  • 4
    Healthy Confidence Versus Costly Pride
    • May 21, 2025
  • 5
    Dad Hack – Giving our kids time and attention without action is just observation
    • May 19, 2025
Recent Posts
  • Dad Hack – Let Them See You Do the Hard Things
    • May 18, 2025
  • Dad Hack – Spend Time With Your Family
    • May 18, 2025
  • Win the Morning, Win the Day
    • May 18, 2025
The Day Warrior
  • Contact Us
  • Privacy Policy
  • Terms & Conditions
  • Support us on Patreon!
©️THE DAY WARRIOR LLC

Input your search keywords and press Enter.