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Eating, Diet & Nutrition

4 posts

Discipline around eating and diet

  • Discipline
  • Eating, Diet & Nutrition
  • Getting A Little Better Every Day
  • Habits & Systems
  • Personal Development
  • Reframes

Today, I Surpass the Self I Was Yesterday

  • July 27, 2025
  • The Day Warrior
The following Japanese popped into my head yesterday when I was taking my walk.  Walking is part of my effort to “Get a Little Better Every Day.” 今日は昨日の我に勝つ (Kyō wa…
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  • Character & Leadership
  • Discipline
  • Eating, Diet & Nutrition
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75 Hard

  • April 5, 2022
  • The Day Warrior
Aenean eleifend ante maecenas pulvinar montes lorem et pede dis dolor pretium donec dictum. Vici consequat justo enim. Venenatis eget adipiscing luctus lorem.
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  • Eating, Diet & Nutrition
  • Health
  • Sleep & Rest

Beating Sleep Apnea

  • January 20, 2022
  • The Day Warrior
About ten years ago, while living in Japan, I was diagnosed with sleep apnea. My original reason for going to the doctor was to see if I could find a…
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  • Discipline
  • Eating, Diet & Nutrition

Tempus Vitae Quis Rutrum Vel Ut Eget Eu Pulvinar Blandit

  • January 19, 2019
  • The Day Warrior
Structured gripped tape invisible moulded cups for sauppor firm hold strong powermesh front liner sport detail. Warmth comfort hangs loosely from the body large pocket at the front full button…
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