“A year from now, you may wish you had started today.” – Karen Lamb When thinking about your health, this quote highlights the importance of prioritizing your health today, even in small…

“継続は力なり” (Keizoku wa chikara nari) – Continuance (perseverance) is power. Japanese Proverb I’ve quoted this timeless Japanese proverb, and I will likely quote it again. Its wisdom…

“Action is the foundational key to all success.” – Pablo Picasso I have been dragging my feet about writing this newsletter. A few months ago, I surveyed my readers about topics they…

“Motivation gets you going, but discipline keeps you growing.” – John C. Maxwell Motivation is a powerful spark, but it never lasts. It comes and goes like the weather—unpredictable,…

If you’re looking for a quick fix or a magic formula for success, this book isn’t for you. But if you’re ready to start thinking differently and making real, steady progress—one small step at…

“I am a great believer in luck, and I find the harder I work, the more I have of it.” – Thomas Jefferson Many people think of luck as something random—an external force that some people…

“Take care of your body. It’s the only place you have to live.” – Jim Rohn What’s one health-related habit you can improve starting today? We often think big about improving our…

“Reading is essential for those who seek to rise above the ordinary” – Jim Rohn Reading was one of my favorite pastimes as a child.  I remember my mom coming into my…

“Accounting is the language of business. You have to be as comfortable with that as you are with your native language to really evaluate businesses.” – Warren Buffet…

“You don’t ever have to feel guilty about removing toxic people from your life. It doesn’t matter if someone is a relative, romantic interest, employer, childhood friend, or new…